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Monday, November 28, 2005
Veggie Roll-Ups Diabetic
2 large flour tortillas 1/2 c hummus or crumbled feta cheese 2 green onions, finely chopped 1/2 c shredded lettuce 1/2 large cucumber, seeded and chopped Spread tortillas with hummus, or sprinkle with cheese. Top with onions, lettuce, and cucumber. Roll up and serve. Makes 2 Servings. Dietary Exchanges: 2 Starches, 1 Medium-Fat Meat, 1 Vegetable Nutrients Per Serving: 234 Calories 6 g Protein 31 g Carbohydrates 7 g Fat 159 mg Sodium 19 mg Cholesterol (with feta cheese) Christmas Quotes Famous Quotes Recipes Famous Quotes Famous Quotes Famous RecipesCrockpot Recipes Indian RecipesFamous Quotes Funny Quotes Funny Jokes
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