Walnut-Crusted Salmon

Walnut-Crusted Salmon
Makes 4 Servings

1/2 cup walnuts, coarsely chopped
2 tbsps dried bread crumbs
1 tbsp all-fruit apricot jam
1 tbsp balsamic vinegar
1-1/4 pounds salmon fillet, skinned
Salt and pepper

Preheat the oven to 400 deg F. Combine the walnuts and bread crumbs, arrange
on a plate, and set aside. Mix together the jam and vinegar in a small bowl
and mix well. Season the salmon with salt and pepper. Brush both sides with the
jam mixture. Coat both sides evenly with the walnut mixture, pressing the
extra breading evenly over the top. Place on a baking dish and bake until the fish
is cooked through and flakes easily with a fork, 15 to 20 minutes depending
on the thickness of the salmon.

360 calories, 20g fat, 180mg sodium, 8g carbohydrate, 1g fiber, 35g protein