Low-Fat Roasted Cauliflower

Low-Fat Roasted Cauliflower

This method of preparing cauliflower is very simple and extremely delicious.

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Roasting the cauliflower intensifies the flavor and gives it a nutty taste.
If you have never roasted cauliflower, try it now!



1 medium head cauliflower (about 2 pounds)
1 teaspoon sesame oil
1/2 teaspoon coarse salt
1/4 teaspoon coarsely ground black pepper
Preheat oven to 400°F. Rinse cauliflower; cut into quarters. Cut off and
discard leaves and cores; cut quarters into 1/4- to 1/2-inch-thick slices.
In a large bowl or resealable plastic bag, mix together cauliflower slices,
sesame oil, salt, and pepper. Spread in a single layer in a non-stick baking
dish or rimmed baking sheet. Bake approximately 20 to 25 minutes, turning
every 10 minutes, or until cauliflower is browned or carmelized on edges and
tender. Remove from oven and serve warm or at room temperature.
Makes 2 servings.

Roasted Cauliflower - Nutritional Information
I cannot guarantee the accuracy of the below information. All information is
intended for your general knowledge only and is not a substitute for medical
advice or treatment for specific medical conditions. You should seek prompt
medical care for any specific health issues and consult your physician
before starting a new fitness regimen.
ItemAmountFat GramsCaloriesWW Points
cauliflower1 head01503.5
sesame oil1 teaspoon5401.7
Recipe Totals1905.2
Recipe makes 2 servings.
Each Serving Totals - 0 Fat Grams, 95 calories, 1.3 WW Points



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